In preventing a cold or flu, an important place to begin is to make sure to wear the appropriate clothing for your environment. There is a higher likelihood of catching a cold on a windy day, especially when there is a combination of wind, cold, and or damp weather. Be sure to have clothing layers...
We have all taken medicine for a headache, insomnia, or a stomachache that only offered temporary relief. The reason that it was temporary is that the root, or underlying cause of the illness, was not treated. Traditional Chinese Medicine (TCM) can diagnose and treat what is at the core of an ailment through pattern diagnosis....
Before Treatment: It is essential to eat before a treatment to avoid feeling light, headed, dizzy, or faint. It is best to eat something light 2 hours ahead of time. If you don’t have time to eat 2 hours ahead of time, be sure to eat something before your treatment. Please don’t eat a large...
Moxa or moxibustion is an Asian medicine technique that is used on acupuncture points and or areas of the body. Moxabustion is the mugwort plant. This plant is known for its ability to deeply warm and activate the channel systems. Please consult with your practitioner of Asian medicine before using moxa for the first time...